I began my inner process when I was 34, and from the start knew this was a path I needed…
Awakening to your life’s purpose is a process. It does not happen overnight. Purpose isn’t simply discovered in a year, through a college degree, from a relationship, and isn’t “found” in a job or a hobby.
Now 80 years old, I decided to write a letter to myself to explore. “What I wish I knew when I was in my 20’s.” I hope it will encourage you to look within and take exquisite care of yourself.
No, I am not asking about your life savings! I am asking about YOU! In one of her sessions many…
Why are we so sensitive to what people say to us or about us, yet unaware of the enormous impact of how we speak to ourselves?
Breathing is basic to life. We don’t even think about inhaling and exhaling. We live our lives in that perfect balance. Yet sometimes we need to remind ourselves to take a deep breath!
Often, people focus on their strengths and successes, while avoiding the places where they feel less able. Exploring our vulnerabilities requires a willingness to shift from being knowers and doers to being learners.