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Self Love Beauty Guest Blog

Now 80 years old, I decided to write a letter to myself to explore. “What I wish I knew when I was in my 20’s.” I hope it will encourage you to look within and take exquisite care of yourself.

Filling Up!

Breathing is basic to life. We don’t even think about inhaling and exhaling. We live our lives in that perfect balance. Yet sometimes we need to remind ourselves to take a deep breath!

We Are All Works in Progress

Often, people focus on their strengths and successes, while avoiding the places where they feel less able. Exploring our vulnerabilities requires a willingness to shift from being knowers and doers to being learners.