Connect with Jane

How Soul Selfish are you?

Are you feeling depleted? Burdened? Are you running on an empty tank? Is there so much on your plate that you feel tired and find that you are giving little to yourself and not receiving much from others? You would surely feel more balanced and happy if you gave more to yourself. Being soul-selfish is the key to that happiness!

Learning to live from your soul is a lifetime process. Many of us have been taught that it is best to give to others first. Yet giving generously requires that we also receive and feel full. Like you, I am still learning to prioritize my soul far more of the time — considering when to give energy and attention to myself, and how much and what to give to others.

We each know what feels good and what doesn’t. We’re happy when we connect easily with people and when we are engaged in activities that delight, interest or relax us. Yet how frequently do we prioritize our own happiness and how much are we in service of others?

This quiz will help you recognize how self-loving you are at this time. It will show you the areas of your life where you are already soul selfish and guide you towards addressing those you can expand on.

All answers and results will remain strictly confidential.

Score yourself on a scale of 1 – 4, with 4 being fully satisfied.

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  • How well do you care for yourself in each of the following areas?

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  • How easily do you receive:

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